Old School New Body $20 4.5/5


What is it in a nutshell?

Old School New Body is THE weight loss solutions for the over 40 demographic!  My Mom actually was the guinea pig for this solution and she’s been loving it (and has lost over 15 pounds.)  Old School New Body is all about taking back your power, your health and your energy.  It was developed by an all star cast, including Iron Man Magazine editor in chief Steve Holman, his wife Becky Holman and none other than America’s Lifestyle Strategist; John M. Rowley.

Take a look at the official website!

Take a look!

                Ok…could you possibly elaborate?

So Steve and Becky are living proof that you can be over 40 and still look and feel great!  They’ve created a fully immersed solution that targets over 40 issues, like slower metabolism, joint pains and varying fitness levels.  Steve and Becky were the test subjects for this and are ‘living proof’ that this does work!


They’ve created whats called a ‘Focus 4 Exercise’ system, or F4X.  The system is a 90 minute per week regime, consisting of 3 progressing phases depending on your fitness levels and goals.  It begins with F4X Lean which gets everything moving along (assuming you’ve had little to no fitness in the last several months.) The primary goal of phase 1 is to eliminate that excess body fat.  (Because you need to lose the  fat, to sculpt the physique!)

Phase 1 consists of 4 basic exercises:

  1. Squats

  2. Incline presses or flat bench presses

  3. Bent over rows

  4. Dumbbell upright rows

Phase 2 is F4X shape, which is exactly as it sounds, developing your shape.  The goal is to raise your fitness, build muscle and tone.

The final phase (which is optional) is F4X Build, which again is, as it sounds, building muscle, with the end goal to build 15-30 pounds of extra bulk.

All of the three phases come with a specific diet and meal plan.

You get lots of goodies with Old School New Body including:

  • “Old School New Body” e-book.
  • “F4X Quick Start Workout Guide” e-report.
  • “Ultimate Fat-Burning Secrets” e-report.
  • “Ultimate Muscle-Building Secrets” e-report.
  • “Ultimate Sex and Anti-Aging Secrets” e-report.
  • “Ultimate Health and Happiness Secrets” e-report.
  • John M. Rowley’s “Secrets of the World’s Most Successful People: Tom Venuto” audio mp3.
  • John M. Rowley’s “Secrets of the World’s Most Successful People: Kristi Frank” audio mp3.
  • John M. Rowley’s “Secrets of the World’s Most Successful People: Bill Phillips” audio mp3.
  • John M. Rowley’s “Secrets of the World’s Most Successful People: Jennifer Nicole Lee” audio mp3.
  • John M. Rowley’s “Secrets of the World’s Most Successful People: Shawn Phillips”    audi0 mp3.


Click to learn how to download and start losing now!
Click Here!

So what isn’t so good?

Well it’s fairly obvious, if your under 40, this probably isn’t the best solution for you.  Although the exercises and meal plans would be beneficial, they are targeted at specific levels.

                                  Why do I think it’s so great?

Well my Mom is proof that this actually works.  I think it’s crucial to stay in shape and feel great, no  matter your age.  Steve and Becky are over 40 and look better than most 25 year olds I know.  It’s affordable, simple and has a ton of quality information, plus you don’t have to go to the gym.  There’s also a 60 day money back guarantee (bet you won’t need to return!)  I would highly recommend anyone over 40 to stop what their doing and purchase Old School New Body, right now!

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Start losing weight now!




Fat Burning Chef – $37


What is it in a nutshell?

Ok, there’s gotta be a Paleo recipe review on here, it’s all the rage for 2015!  I did my research and this by far is the granddaddy of them all.  People are going gaga for this one.  Fat Burning Chef was developed by Abel James (of Fat Burning Man and The Fat Burning Man show.)  Abel has worked with 20 of the who’s who in Paleo cooking and the end result is nothing short of fantastic.


The contributors are:

Ok…Could You Possibly Elaborate?

Well what is Paleo first of all?  Wikipedia defines the “Paleo Diet” as  ‘a fad diet that considers “the environment of evolutionary adaptedness for our species and to view it as the shaper of the latest draft of our genome” [1] Proponents of the diet therefore recommend avoiding any food categories that were not available to humans at that time, such as refined sugar, processed grains, and processed oils’

Ok, a little wordy, but in laments terms, it’s pretty much what the cavemen ate!


Now Abel did his research and has compiled a comprehensive, attractive and formidable cookbook and kitchen guide that features the best of the best in Paleo!  He begins the guide by explaining ‘how to stock a paleo kitchen,’ which includes all the ins and the outs of proper paleo stocking; utensils, equipment and strategies to sourcing the best and freshest ingredients.

His claim is “you can lose fat and stay lean permanently without drugs, supplements or crazy workouts.”

People around the world are taking to the Paleo diet and the results include weight loss, energy, improved performance and recovery and the elusive restored youth.  

Alright, now lets get to the goods; the recipes.  Your getting over 150 delicious and extensive recipes in 10 categories, spanning the spectrum of meals; including snacks, sides, soups, appetizers, breakfast, desserts and of course MEAT!

The recipes are easy to follow and include total preparation time, plus a pretty little picture of the desired end result.  Believe me they look tasty!

Abel also includes video coaching, which allows you to understand the fastest and most effective way to lose belly fat.

Here’s what your paying for with the standard package:

  • The Fat burning chef ‘ebook’
  • A 2nd fat burning chef copy licence to share with whoever you like
  • Cooking tips from the who’s who in paleo
  • A special paleo Christmas cookbook e-guide
  • Abel James video coaching files


Why do I think it’s so great?

Well if you haven’t jumped on the paleo train yet, this would be a perfect launching pad.  Believe me I’ve done my research and this is the most informed, best researched and easiest to follow solution.  It’s attractive, extensive and full of life.

Fat Burning Chef covers all of the food categories, allergies (dairy free, egg free, nut free, sugar free, vegan and vegetarian) and has a support system if required.  It’s affordable, considering the amount of detail and would be the ideal way to immerse yourself into the hottest diet right now!

Venus Factor – $47


                            What is it in a nutshell?

Ok folks…I was a little weary about this one.  This is definitely the most polarized product on my site.  People have a lot of opinions; both good and bad about Venus Factor.  I do not take everything for face value, so I had to do my own research to see if this would be a good fit for GETFITMADAM.  Turns out it’s not just a good fit, it’s a great fit.

John Barber, created the Venus Factor as a 12 week weight loss solution exclusively for Women (sorry gents.) After extensive consultation with experts in female physiology, nutrition and biology.  His end product is nothing short of brilliant.

Learn more on the official website

                    Ok…can you possibly elaborate?

Here’s what your getting when your purchase Venus Factor:

  • The 12 Week Fat Loss System
  • The Venus Factor virtual nutritionist
  • The Venus Factor work out system
  • Venus Factor 101
  • Special Bonuses

Your also getting info on workouts, podcasts, nutritional information, videos, and one on one chats with a real person!  This is definitely the most elaborate solution on my site as there is a lot to take in, but it’s well worth it.

John’s whole concept is to trigger fat melting metabolism.  He’s also all about using a two part process;  the first being weight loss and fat removal.  The second being body shaping and muscle toning.

His focus is creating the ideal body shape for your specific size and proportions.  Workouts are done about three times per week and can be executed in the comfort of your living room.  They can get rather intense, but it never hurts to break a sweat.

Now there is a lot of complicated scientific research that went into this solution (which I won’t even begin to explain,) but the great thing is, he lays it out in a simple manner for us not so scientifically inclined.


All will be revealed, click here!

                    Why do I think it’s so great?

Well if you want a fully immersed and intensive solution, this would definitely be the product for you.  This is an investment in a total package solution, they’ve seriously thought of everything, I was quite blown away.  This product would personally be useless to me as I do hail from the weaker gender spectrum, but I was lucky enough to oversee a friend’s process throughout the 12 weeks and the results were astounding.

I’m also a big fan of the one on one coaching and interaction with the thousands of Women who have been through the process.  Where else can you jump online and be able to chat with an expert or fellow user about the product your tackling?  Very progressive if you ask me.

Most importantly though, I love how Venus Factor is tailored to your specific size and weight.  They understand not all women are naturally size 0’s standing at 5’10.  I’m simply astonished with the detail and thought with this total weight loss and muscle building solution.

Take an in depth look below

Get your fitness on!

Skinnylicious Cooking – $27

                                What is it in a nutshell?

Ok….before I get into the goods, anyone who knows me, knows I’m somewhat of a die-hard foodie.  I live and breath the universal passion known as food.  I’m also constantly scouring book stores and the internet for new cookbooks and food related prose.  My partner in crime, just so happens to be a foodie, gluten intolerant and ridiculously serious about fitness and health; therefore, when I first encountered Flavia Del Monte’s digital cookbook, I knew I had found something special.

Flavia Del Monte is a Mom and Wife, but more publicly known as ‘Flavalicious’ and the creator behind the best-selling female workout systems, Full-Body-Licious, Curvalicious and Muscilicious.  She, like most of you reading this, also loves food.  It all began when Flavia (who as a registered nurse) fell into the bad habits of shift work.  She began to notice her body fat rising and her energy depleting.  Flavia knew she had to make a change, so she began to study nutrition and exercise and just about every diet and workout on the block.  After months of research, mistakes, trial and error, she finally began putting the pieces together.  Flavia and her Husband, invested more than $11,000 into crafting the perfect cookbook, which balances, flavor, nutrition, dietary requirements and simplicity into a well crafted, visually stunning and affordable digital cookbook.

Check out all the delicious recipes right here!

                    Ok…can you possibly elaborate?

What your getting here, is 370 pages, that’s over 150 recipes of fat burning, gluten/soy/wheat/sugar free recipes that are delicious, easy to follow and broken down into varying categories.

After the introduction, you will find yourself ready to explore.  The categories are as follows:

  • Breakfast
  • Dressings, Sauces And Rubs
  • Appertizers and Sides
  • Soups & Salads
  • Main Courses
  • Desserts
  • Shakes

Flavia has a few goals in mind…She’s here to educate us on common myths and misconceptions of mainstream nutrition.  She discusses nutrition lies like ‘Eggs are Evil,’ ‘Too Much Protein is Bad for your Bones and Kidneys and ‘Avoid Saturated Fat,’ among many more.  She’s also out to debunk some of the major flaws in mainstream cookbooks; such as emphasis on the wrong carbs, not focusing on food allergies and loading up on hormone sabotaging ingredients.

In addition to the awesome recipes, you can also get few bonuses that are worth mentioning, including; Recipe Quick Sheets, Grocery Lists, The 3-day delicious diet and How to Cook 15 Meal in 50 minutes.

                       Why do I think it’s so great?

Well, as previously mentioned, I love food!  I also love delicious and healthy food, with easy to follow recipes and weight loss solutions.  My girlfriend, is especially in love with this cookbook and has been going crazy for some of the desserts including; gluten free oat cakes and chocolate dipped frozen banana bites.

I think the layout is slick and well informed.  I’m also a fan of the digital aspect, considering were always throwing our ipad into the mix.  Most of all though, this cookbook is genuine.  It’s a person like you and I, who was fed up with the rest and decided to do something about it.  I would highly recommend this cookbook to anyone who wants to burn some fat, cut out the fillers plaguing our society and enjoy relevant and wonderful food! 

Eat and feel great, check it out!

Watch an in depth review right here

Check out the official website!


Six-Minutes to Skinny


                                                                                                     What is it in a nutshell?

Six-Minutes to Skinny is the brainchild of fitness and nutrition expert extraordinaire Craig Ballantyne.  This fine gentleman brought us one of the most effective fat burning and lean muscle programs- ‘Turbulence Training.’  The key focus here folks is time and simplicity; time is precious and most of us don’t have much of it!  The fantastic thing about this solution is, it’s designed for the busy Man or Woman, who want’s to look and feel great without spending their life in the gym.

Want to see more?  Take a look at the official website or keep reading:
Get your skinny on!!

6 Minutes To Skinny

                Ok…could you possibly elaborate?

Right off the bat, here’s what you get:

The Main System: a PDF manual giving you an overview of the system and the scientific and medical references for your reading pleasure.

6 Minutes to Skinny Morning Boost Videos – 6 videos covering varying topics, so you can decide which one attracts you most.

Morning Metabolic Boost Recipes – Shakes baby Shakes!  A set of tasty and natural ingredient shake recipes to get your metabolism grooving for your workout videos.

7 Day fast Start Guide – A step by step blueprint to save you even more time to get you through the materials and kick start the process into high gear!


The primary focus of this system and solution is Metabolic Cycling.

Ok…and what exactly is this magical Metabolic Cycling?

Simply put, it’s following your body’s natural cycles…not forcing anything like yo-yo dieting, extraneous workouts or trying to combat your natural fat burning cycles.

It all starts early in the morning, involving a specific pattern of movements, specific food and ingredients that lead to natural hormonal changes in your body, meaning your body is set up to burn fat for energy.

This 6 minute morning workouts coupled with a metabolic cycle meal is claimed by Craig to boost fat burning by up to 450% through the day, basically quadrupling your fat loss. The workout is a 5 day a week program, consisting of simple and fast movements meant to improve confidence and energy.  This also boost enzymes which are responsible for burning fat fuel.


Here’s a few of the key points Craig want’s you to remember:

If you’re on the road for work and you want to stay in shape…“6-Minutes to Skinny” will help.*

If you’re busy and hate going to the gym…“6-Minutes to Skinny” is your answer.*

If you’re sick and tired of slaving away on a treadmill for no results… then you’ll LOVE your “6-Minutes to Skinny” results.*

                                                                                                      Why do I think it’s so great?

Well straight up, it’s simple!  I love simplicity, it marries the beauty of science and nutrition and keep things quick and painless.  It promotes energy, no unhealthy food cravings and fast and permanent weight loss.  It’s definitely affordable and there’s a 60 day money back guarantee.  I would recommend this solution to anyone who wants scientifically proven results that are fast, healthy and effective.

See the official video and website right here
Click Here!

6 Minutes To Skinny
Take a look at the following videos for a first hand perspective:

Want to purchase or see more?  Check out the website
Find out more here!