Welcome to getfitmadam….I’m not here to reinvent the wheel, but I am here to help you get back to you.
I’m Shayna, and over the last few months, I’ve seriously changed my approach to healthy eating and and healthy living! I ate terribly, didn’t realize I was gluten intolerant and barely had a workout routine. I discovered Venus Factor, and over 12 weeks lost over 30 pounds! There are a ton of weight loss and healthy eating solutions out there, so I thought I would start experimenting to see which ones worked best for all different types of bodies. I believe it’s all about a balance of smart eating and smart fitness solutions. I’ve created getfitmadam to objectively review solutions that could get you back to you!